Category: Eye-Opening

Nutrients and eye health

It’s not surprising to learn that nutrients have an actual effect on your eye health. After all, despite the wildly-varying nutrition and wellness advice that exists, nearly every professional agrees that micronutrients (vitamins and minerals) are essential to overall body health, and your eyes are interconnected with the rest of your body. Antioxidants vs. Eye… Read More


Buying glasses online: seven claims debunked

We came across an online “article” with the headline: “These guys are putting glasses stores out of business.” It wasn’t actually a news article, it was an advertisement by a well-known online eyewear retailer. As you can imagine, our CEO (and licensed optician) Sheri, had a few things to say in response. But not just… Read More


17 Eye-healthy habits

Eye health habits are important. Making just a few changes in your routine will make a big difference! 1. Drink lots of water. Drinking adequate amounts of water is good for your body, and it’s also good for your eyes! During the winter season especially, Dry Eye is often a concern. Drinking water helps with… Read More


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