Category: Mount Vernon
Exercise for glaucoma patients
Posted in Bellingham, Eye Blog, Medical, Mount Vernon, Sedro-Woolley, Stanwood, Whidbey
When Dr. Ernesto Golez III, our glaucoma specialist, talks to patients with a first-time diagnosis of glaucoma or high eye pressure, he recommends caution with certain types of exercise–for example, anything that causes blood to rush to the head. Some positions and maneuvers may cause eye pressure to spike–or even, with regular use, cause the… Read More
Screen time and your eyes
Posted in Bellingham, Eye Blog, Eye-Opening, Medical, Mount Vernon, Pediatrics, Sedro-Woolley, Stanwood, Whidbey
With kids spending more time in front of a computer screen due to home schooling, and with many people working from home and using online resources such as Zoom for meetings, there may be an increase in dry eyes and digital fatigue. There are a few ways to combat this. Dr. Jared Rasmussen, one of… Read More
Nutrients and eye health
Posted in Bellingham, Eye Blog, Eye-Opening, Medical, Mount Vernon, Sedro-Woolley, Stanwood, Surgery, Whidbey
It’s not surprising to learn that nutrients have an actual effect on your eye health. After all, despite the wildly-varying nutrition and wellness advice that exists, nearly every professional agrees that micronutrients (vitamins and minerals) are essential to overall body health, and your eyes are interconnected with the rest of your body. Antioxidants vs. Eye… Read More
Eye safety part 1: Sports safety
Posted in Bellingham, Eye Blog, Medical, Mount Vernon, Pediatrics, Sedro-Woolley, Stanwood, Whidbey
When you or your kids are involved in sports or other physical activities, it can mean higher risks for you or your child’s eyes. Here are some tips recommended by AAO (American Academy of Ophthalmology) for ensuring no one needs to come see us for anything other than their annual eye exam. The number one… Read More
4 Rules to prevent eye damage from contact lenses
Posted in Bellingham, Contact lenses, Eye Blog, Medical, Mount Vernon, Optical, Sedro-Woolley, Stanwood, Whidbey
Today’s blog addresses problems that come from improper contact lens use. If you wear contact lenses, are interested in trying them, or are a parent of a contact lens-wearing child, this is the post for you. I will explain clearly why proper contact lens care is crucial, and then give you some concrete rules to… Read More
Dry Eyes and the winter season
Posted in Bellingham, Dry Eyes, Eye Blog, Medical, Mount Vernon, Sedro-Woolley, Stanwood, Surgery, Whidbey
Maybe you’ve noticed your eyes feeling dry and scratchy, or getting red, or being overly watery recently. You could even feel like there’s something in them, even when your mirror tells you nothing is there. The likely reason? It’s dry eye season. When the air is colder and drier than the rest of the year–yes,… Read More
Digital eye strain
Posted in Bellingham, Dry Eyes, Eye Blog, Eye-Opening, Fluctuating Vision, Medical, Mount Vernon, Optical, Sedro-Woolley, Stanwood, Whidbey
A guest blog from Cascadia Eye’s CEO, Sheri Saldivar Love to read on that Kindle? It sure is easier to pay bills online! And it’s great to keep up with the family on Facebook and text messages—but now what about the blurred vision, eyestrain, headaches and dry eyes? Yes, these issues all appear to be… Read More
Buying glasses online: seven claims debunked
Posted in Bellingham, Eye Blog, Eye-Opening, Eyeglasses, Mount Vernon, Optical, Sedro-Woolley, Stanwood, Whidbey
We came across an online “article” with the headline: “These guys are putting glasses stores out of business.” It wasn’t actually a news article, it was an advertisement by a well-known online eyewear retailer. As you can imagine, our CEO (and licensed optician) Sheri, had a few things to say in response. But not just… Read More
